Spinach & Artichoke Appetizer Wreath

Spinach & Artichoke Appetizer Wreath
recipe courtesy of Pampered Chef

2 (8 ounce) packages refrigerated crescent dinner rolls
1 (14 ounce) can water-packed artichoke hearts, drained & chopped
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese
1/2 cup diced bell pepper
1/3 cup mayonnaise
1 garlic clove, minced
1/4 teaspoon fresh ground black pepper
1 egg white, lightly beaten
2 tablespoons grated parmesan cheesePreheat oven to 375*F. In bowl, combine artichokes, spinach, mozzarella cheese, feta cheese(or Parmesan, red bell pepper, mayonnaise, garlic and black pepper. Mix well. Set aside.

Unroll the 2 packages of crescent rolls onto work surface. Separate into 16 triangles in a circle on a large round pizza pan(or baking stone) with wide ends 3″ from edge of pan and points towards the outside. Points will extend off the edge of the baking stone or pan(depending on size).

Arrange remaining triangles in center of baking stone or pan; matching wide ends with triangles already in place Points will overlap in the center.

Using rolling pin, roll over seams of triangles where the wide ends meet, creating a smooth surface for filling. Do not seal center triangles.

Using an ice cream scoop, scoop filling evenly over dough in a continuous circle.

Beginning with the last triangle placed in center of baking stone or pan, bring point of triangle straight across filling.

Next, bring point of opposite outside triangle diagonally across point of previous triangle. The filling will show.

Repeat, overlapping points of inside and outside triangles to form a wreath. Tuck last end under first.

Brush top of wreath with egg white. Sprinkle with grated Parmesan cheese. Bake 25-30 minutes or until golden brown.

Smashed potato soup

This soup was made for my Soup & Sandwich Swap event, which you can read about HERE for more recipes and pictures.

Tricia’s smashed potato soup

3-1/2 pounds potatoes, peeled and cut into 3/4-inch cubes

1/2 cup chopped yellow and/or red sweet pepper
1-1/2 teaspoons bottled roasted garlic
1/2 teaspoon ground black pepper
4-1/2 cups chicken broth
1/2 cup whipping cream, half-and-half, or light cream
1 cup shredded cheddar cheese (4 ounces)
1/2 cup thinly sliced green onions
Sliced green onions (optional)

In a 4- to 6-quart slow cooker, combine potatoes, sweet pepper, garlic, and black pepper. Pour broth over all.

Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.

Mash potatoes slightly with a potato masher. Stir in whipping cream, cheddar cheese, and the 1/2 cup thinly sliced green onions. If desired, top individual servings with additional sliced green onions. Makes 8 servings.

Spicy vegetarian chili

This soup was made for my Soup & Sandwich Swap event, which you can read about HERE for more recipes and pictures.

Betsy’s spicy vegetarian chili

1 teaspoon olive oil
2 medium onions, chopped
1 medium green pepper, chopped
1 medium red pepper, chopped
3 garlic cloves, minced
2 cups black beans, cooked
1 can diced tomatoes
1 cup salsa, medium
1/2 cup water
1 tablespoon chili powder
1 teaspoon dried basil
1/2 teaspoon ground pepper
1/2 teaspoon oregano
1/2 teaspoon cumin
1/4 teaspoon cayenne
1 teaspoon sugar
1 cup canned corn niblet

Heat oil in a large pot, saute onions, peppers and garilc for 5 minutes on medium heat.
Add remaining ingredients except corn.
Increase heat to high to bring to a boil.
Decrease heat to medium and simmer, covered, for 25 minutes, stirring occasionally.
Stir in corn, simmer until heated through.
Makes about 10 cups or 6-7 servings of 1 1/2 cups.

Stuffing It… In a Healthy Way!

Today was a dreary, cold, wet and cloudy day… a typical fall night in Chicago. It definitely called for a warm and comforting dinner, but I wanted it to also be healthy. (Often times, warm and comforting means starch heavy and sauce laden meals in our house!)

It’s been a few nights since we had some seafood so I baked some flounder fillets, seasoned with rosemary, garlic and lemon slices. To go along with our flounder, I roasted some asparagus spears and served up these stuffed tomatoes:

Couscous Stuffed Tomatoes

courtesy of Weight Watchers Best Eats Cookbook

1/2 cup water
3/4 teaspoon salt
1/4 teaspoon black pepper
1/3 cup whole wheat couscous
6 (7 oz) beefsteak tomatoes
1 tablespoon extra virgin olive oil
1 small zucchini, diced
1 small onion, chopped
1/2 small red bell pepper, diced (I omitted)
1 teaspoon dried basil (I used fresh)
1 (15.5 oz) can great northern beans, rinsed & drained
1 (8 oz) can tomato sauce
1/3 cup crumbled fat free feta (I used regular feta)

Bring the water, 1/4 teaspoon of salt, and 1/8 teaspoon of the pepper to a boil in a small saucepan. Add the couscous, cover, and remove from the heat. Let stand 5 minutes, then fluff with a fork.

Meanwhile, cut a thin slice from the top of each tomato and reserve (I accidentally threw it out when I prepared it!). With a spoon, carefully scoop out the seeds and pulp, leaving a tomato shell. Reserve the pulp for a soup or sauce.

Heat the oil in a large nonstick skillet over high heat. Add the succhini, onion, bell pepper, and basil; cook, stirring frequently, until crisp-tender, about 5 minutes. Add the beans and tomato sauce; cook until slightly thickened, about 2 minutes. Remove from the heat and stir in the couscous, cheese, and remaining salt & pepper. Spooon about 3/4 cup of the filling into each tomato shell and cover with the reserved tomato tops.

* I baked these stuffed tomatoes in a 350 degree oven for 20-25 minutes to roast them as well. This can be made in advance and frozen too!

Serves 6
Serving size: 1 stuffed tomato
WW Points value: 3 Points

Salads Get No Respect

This weekend was pretty full of good food, but I feel like my body needs to go into detox. I didn’t splurge much at all with the dinner events I hosted over the weekend but I was craving some fresh veggies. So today for lunch, I made a salad.

Don’t you hate the rep salads get? Some folks think salads are lame, boring and too healthy to taste good. I’ll admit, I had that same thinking until I started being creative with salads. They are a blank canvas to capture flavors, textures, colors… only healthier!

Today my salad consisted of a baked boneless, skinless chicken breast that was marinated in southwest seasoning. I also made a quick mango salsa (fresh mangoes, chopped bell pepper, garlic, red onion, salt & pepper, green onion) to offset the spicy chicken with some sweetness. For texture, I added some slivered almonds. Lastly, all my salads involve a little bit of cheese so I added a pinch of gorgonzola for a bit of tang.

Love and embrace salads… they’re good for you!

Seafood Paella

The following recipe was made and shared at my Tapas party. You can read about the event and view links to the other recipes shared HERE.

Seafood Paella
shared at the event by Joelen
recipe adapted from here

3 tablespoons organic extra virgin olive oil

1 large head garlic (or 12 cloves), peeled and chopped
1 medium red onion, coarsely chopped
1 1/2 cups arborio rice
4 cups chicken or vegetable broth
2 cups dry white wine
1/4 teaspoon saffron threads
1 teaspoon paprika
1/2 teaspoon marjoram
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt, or to taste
1/4 cup chopped roasted red peppers
1/4 cup chopped roasted tomatoes
1/4 cup julienned carrots (matchstick)
2 cups frozen green peas, cut into bite-size pieces
1/2 pound shrimp
1/2 pound calamari rings
1/2 pound sea scallops, halved
juice of 1/2 lemon
1/2 cup chopped fresh Italian parsley, to garnish

Ingredient Options: If you don’t care for mussels or any of the other seafood ingredients, simply substitute more of your favorite.

In a paella pan or large skillet, heat olive oil over medium heat and sauté garlic until soft, about 3 minutes. Add onion and cook for 3 minutes. Add rice and sauté for about 4 minutes or until rice becomes translucent, stirring frequently. Add 3 cups of the broth and 1 cup wine, saffron, paprika, marjoram, red pepper flakes and flakes and salt. Cover pan and reduce heat to simmer. Cook 15 minutes. Check occasionally, keeping moist with broth if needed. Add all seafood, peas, red peppers, carrots, roasted tomatoes and the remaining broth and wine. Squeeze lemon over entire dish and sprinkle with parsley. Serve straight from the pan.

Mejillones a la Vinagreta

The following recipe was made and shared at my Tapas party. You can read about the event and view links to the other recipes shared HERE.

Mejillones a la Vinagreta
(Mussels Vinaigrette)
shared at the event by Teresa
recipe from here

2 1/2 dozen mussels, scrubbed and beards removed
Shredded lettuce
2 tbsp minced green onion
2 tbsp minced green pepper
2 tbsp minced red pepper
1 tbsp chopped parsley
4 tbsp olive oil
2 tbsp vinegar or lemon juice
Dash of red pepper sauce
Salt to taste

Steam open the mussels. Put them in a deep pan with the water. Cover the pan and put over a high heat, shaking the pan, until the shells open. Remove from heat and discard any mussels that do not open.
Mussels can also be opened in a microwave. Place them in a microwave-safe bowl, partially covered, and microwave at full power for one minute. Stir and microwave one minute more. Remove any mussels that have opened and microwave one minute more. Again remove open ones. Repeat twice more. Discard any mussels that have not opened.
When cool enough to handle, remove and discard the empty shells. (Mussels can be cooked in advance and refrigerated.) Shortly before serving, arrange mussels on a bed of shredded lettuce on a serving platter. In a bowl combine the onion, green and red pepper, parsley, oil, and vinegar. Season with red pepper sauce and salt. Spoon the mixture into the mussels in their shells.

Chicken Salad… eh.

With the roasted chicken I made yesterday, I made a chicken salad. I usually do the usual salad with chopped apples, grapes, walnuts, etc… but wanted to try something different. I found this recipe at Allrecipes.com. It was okay – nothing that wowed me. It did make for a nice light meal though… Here’s the recipe for Holiday Chicken Salad from Allrecipes.com:

4 cups cubed, cooked chicken meat
1 cup mayonnaise
1 teaspoon paprika
1 1/2 cups dried cranberries
1 cup chopped celery
2 green onions, chopped
1/2 cup minced green bell pepper
1 cup chopped pecans
1 teaspoon seasoning salt
ground black pepper to taste

In a medium bowl, mix together mayonnaise with paprika and seasoned salt. Blend in dried cranberries, celery, bell pepper, onion, and nuts. Add chopped chicken, and mix well. Season with black pepper to taste. Chill 1 hour.

*Update: Thanks everyone for your comments and suggestions to use curry in the recipe for a bit more flavor. I reached for it and second guessed using it because I didn’t think it would work with cranberries. I should have used it!! Oh well… we live and learn. 🙂 *

Cold Paella Salad

The following recipe was shared during my Chef Spotlight Dinner highlighting recipes of Chef Wolfgang Puck. You can view other recipes and pictures of the event HERE.

Cold Paella Salad
shared at the event by Robert
Original recipe here

1 small whole chicken (about 2 1/2 to 3 pounds), cut into 8 pieces
Kosher salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 pound large shrimp, peeled and de-veined
1/2 red onion, diced
5 cloves garlic, smashed and roughly chopped
1 red bell pepper, cored, de-veined, and diced
1 green bell pepper, cored, de-veined, and diced
1/2 teaspoon saffron
1/2 pound chorizo, sliced
1 tablespoon tomato paste
2 cups rice
4 cups chicken stock or water
1 pound mussels, cleaned and de-bearded
3/4 cup frozen peas, thawed
Fresh Herb Vinaigrette, recipe follows

Preheat oven to 400 degrees F.

Season chicken pieces generously with salt and pepper. Add oil to a large, heavy, oven-safe skillet and heat over high heat. When oil is almost smoking, carefully add chicken to pan and sear until almost cooked through; remove chicken from pan and set aside. Add shrimp to oil and sear until almost done; remove shrimp from pan and set aside.

Add more oil if needed, reduce the heat to medium, and then saute the onions and garlic until translucent, about 5 minutes; do not let onions and garlic brown. Add bell peppers and cook until softened, about 4 minutes. Add saffron and cook until fragrant, about 1 minute. Add chorizo and brown for 2 minutes. Add tomato paste and cook for about 5 minutes. Add rice, and stir until the rice is well coated, about 1 minute. Add stock, return the chicken and shrimp to the pan, and add mussels and peas.

Transfer skillet to the oven and bake for 25 to 30 minutes. Remove from oven and drizzle vinaigrette over. Refrigerate and serve chilled or at room temperature. If serving at room temperature, refrigerate until 30 minutes before serving and then bring to room temperature.

Fresh Herb Vinaigrette: 3 tablespoons finely chopped fresh parsley leaves 1 teaspoon finely chopped fresh rosemary leaves 1/4 cup minced chives 1 tablespoon minced garlic 1/4 cup sherry vinegar Salt and freshly ground black pepper 1/2 cup extra-virgin olive oil

Put chopped herbs in a medium bowl. Add garlic and vinegar. Season, to taste, with salt and pepper. Whisk in olive oil until combined. Set aside until paella is ready.

Fantastic Fajita Bowls!

As a result of doing some rearranging and spring cleaning in my kitchen, I’ve been on a cookbook kick lately. I took for granted all the wonderful cookbooks I have in my collection and figured I better put them to use. So having gone through 8 of my America’s Test Kitchen Companion Books, I made notes of what recipes I could make using what I have on hand.

For lunch today, I used a recipe from the 2005 America’s Test Kitchen Live! cookbook and the 2007 America’s Test Kitchen Favorites cookbook for a Mexican-inspired meal. We enjoyed chicken fajitas sans tortillas, but over Mexican rice instead. As always, everything came out fabulous and I learned some great tricks that really made a difference in the dishes.

To make the chicken fajitas, the 2007 America’s Test Kitchen Favorites recipe (pages 148 – 151) was made for cooking on an outdoor grill; however I made some adaptations to cook it indoors. What we wanted: Chicken fajitas that don’t rely on a truckload of toppings for flavor – just smoky grilled vegetables and tender, well-seasoned pieces of chicken that taste great on their own.

What we learned: Briefly marinate the chicken breasts in an acidic mixture of lime juice and oil (along with a little Worcestershire for smokiness and depth and some jalapeno and cilantro for brightness) for best flavor. A combination of green and red bell peppers creates a pleasing contract of bitter and sweet…. Toss a small amount of extra marinade with the chicken and vegetables just before service for an added burst of flavor.

Keys to a Better Marinade: This marinade transforms bland chicken in just 15 minutes. We found that a generous dose of lime juice and a shot of Worchestershire sauce (or soy sauce) were key. The lime juice adds acidity, while the Worchestershire lends smoky, salty depth.

I really have to agree with the reasoning behind the recipe itself. It really had some amazing flavor – mildly spicy with citrus tones that really made it fresh. Here is my adapted recipe for Chicken Fajitas (Indoors on a Grill Pan):

1/3 cup juice from 3-4 limes
6 tablespoons olive oil
3 medium garlic cloves, minced
1 tablespoon soy sauce
1 1/2 teaspoons dark brown sugar
1 jalapeno chile, minced
1 1/2 tablespoons minced fresh cilantro leaves
salt & ground black pepper to taste
2 boneless, skinless chicken breasts
1 medium red onion, peeled & cut into rounds
1 cup frozen, sliced multi-colored bell pepper strips

1. In a medium bowl, whisk together the line juice, 4 tablespoons of the oil, garlic, soy sauce, brown sugar, jalapeno, cilantro, salt and pepper. Slice the chicken breast into strips. Place the chicken and marinade in a quart sized storage bag (Ziploc) and refrigerate 15 to 30 minutes.

2. After the chicken has marinated, heat a grill pan over medium high heat. Place chicken and marinade in grill pan, tossing until cooked and the marinade is absorbed/evaporated. The chicken will start to brown and caramelize.

3. When the chicken starts to brown and caramelize, add the sliced red onion and frozen (or fresh) bell pepper strips. Cook until onions and peppers begin to caramelize.

4. Enjoy with flour tortillas or Mexican Rice.

For the Mexican Rice I served my chicken fajitas with, I normally prepare it quickly over the stove top with canned tomatoes. However using a recipe from the 2005 America’s Test Kitchen Live! cookbook (pages 167-169), I learned some new tricks that made even better Mexican Rice.

What we wanted: Mexican rice that was rich tasting without the greasiness.

What we learned: Rinse the rice to remove excess starch and then fry it in a modest 1/3 cup of oil for a rice but not greasy flavor. Use fresh tomatoes for the best flavor, but add a little tomato paste for color. Bake the rice to ensure even cooking and finish with chiles, cilantro, and lime juice.

Again, America’s Test Kitchen didn’t fail me. I was a bit skeptical about the recipe because it was much different from how I normally prepare it… however delivered some amazing results. The rice was flavorful, tender and even better than what I’ve had at local Mexican restaurants. Here is my adapted recipe for Mexican Rice:

2 medium ripe tomatoes, cored & quartered
1 1/2 medium white onions, peeled & quartered
2 medium jalapeno peppers
2 cups long grain white rice
1/3 cup olive oil
4 medium garlic cloves, minced
1 cup homemade chicken stock
1 cup water
1 tablespoon tomato paste
1 1/2 teaspoons salt
1/2 cup minced fresh cilantro leaves
1 lime, cut into wedges for serving

1. Adjust the oven rack to the middle position and heat the oven to 350 degrees. Process the tomatoes and onions in a food processor or blender until smooth and thoroughly pureed, about 15 seconds, scraping down the bowl if necessary; you should have2 cups. Remove the ribs and seeds from the 2 jalapenos and discard; mince the flesh and set aside.

2. Place the rice in a large fine-mesh strainer and rinse under cold running water until the water runs clear, about 1 1/2 minutes. Share the rice vigorously in the strainer to remove all excess water.

3. Heat the oil in a heavy bottomed straight-sided 12-inch ovenproof saute pan or Dutch oven with a tight-fitting lid over medium-high heat for 1 to 2 minutes. Drop 3 or 4 grains of rice into the oil if the grains sizzle, the oil is ready. Add the rice and fry, stirring frequently, until the rice is light golden and translucent, 6 to 8 minutes. Reduce the heat to medium, add the garlic and jalapenos, and cook, stirring constantly until fragrant, about 1 1/2 minutes. Stir in the pureed tomato mixture, chicken broth, water, tomato paste, and salt. Increase the heat to medium-high and bring to a boil. Cover the pan and transfer to the oven. Bake until the liquid is absorbed and the rice is tender, 30 to 35 minutes, stirring well after 15 minutes.

4. Stir in the cilantro to taste. Serve immediately, passing the lime wedges separately.